An online psychotherapy practice

Welcome

If you are feeling stuck or overwhelmed and not sure where to turn, but you know you want to feel better, you are in the right place. In my career I have worked with clients on a wide range of concerns. Whether you are dealing with work-related stress, issues in your romantic relationships, substance use, or broader feelings of anxiety and depression, I am prepared to assist you in developing the tools necessary to face your challenges head on.

Specialities and focus areas include:

  • Anxiety

  • Depression

  • Relationship issues

  • Family conflict

  • Work-related stress

  • Career counseling

  • Grief & loss

  • Abandonment

  • Sexual assault

  • Substance use or substance use in the family

  • Life transitions

  • Self esteem

  • Loneliness and isolation

  • Issues of identity

  • Meaning & purpose

Techniques implemented may include:

  • Attachment-based

  • Cognitive behavioral

  • Culturally sensitive / multicultural

  • Dialectical behavioral

  • Emotionally-focused

  • Mindfulness & mindfulness-based cognitive behavioral

  • Person-centered

  • Psychodynamic

Featured In

 
 
 

Now providing telehealth in Connecticut

Also available in New York State, California, Georgia,
Rhode Island, & South Carolina